Getting LASIK is a big step toward clearer vision, and recovery plays a major role in how well your results hold up. One of the most common questions after surgery is: “When can I swim again?” Whether you’re planning a beach vacation or just want to get back into your routine at the pool, here’s what to know about swimming after LASIK.
Why You Need to Wait Before Swimming
After LASIK, your eyes are in the process of healing. Although the procedure is fast and often pain-free, your eyes need time to adjust and fully recover. During this healing window, your eyes are more sensitive to bacteria and irritants, especially those found in pools, hot tubs, lakes, and oceans.
Chlorine, saltwater, and even freshwater can contain bacteria or cause dryness that interferes with the healing process. That’s why your doctor will ask you to hold off on swimming for a little while.
How Long Should You Wait?
Most eye doctors recommend avoiding swimming or any underwater activity for at least one week after LASIK. This timeline can vary slightly depending on your healing process and your doctor’s guidance.
Even after one week, it’s smart to wear swim goggles for added protection. Water splashing into your eyes may not feel like a big deal, but even small amounts can lead to discomfort or increase the risk of irritation.
Hot Tubs, Saunas, and Steam Rooms
Hot tubs and saunas are also on the “wait” list. The high temperatures and humidity can dry out your eyes, and the warm water in hot tubs often carries more bacteria than pools. Wait at least two weeks before using hot tubs or entering steam rooms, and confirm with your doctor if your healing is progressing as expected.
Showering and Washing Your Face
You don’t have to avoid water entirely – just be careful. You can shower the day after your procedure, but try to keep water and soap away from your eyes for the first few days. It helps to avoid direct spray from the showerhead, and gently pat your face dry with a clean towel instead of rubbing.
If you’re washing your face, do so gently. Keep soaps and face washes away from your eyes until you’ve cleared it with your doctor.
What About Sweat or Exercise?
Light activity like walking can usually resume within a day or two. For more intense workouts, especially those that make you sweat heavily, wait at least a few days. Sweat can irritate healing eyes if it drips in, so wear a headband or wipe your face frequently.
If you’re eager to return to water-based fitness classes or swimming laps, check with your doctor at your follow-up appointment. They’ll confirm when it’s safe to ease back in.
Wearing Goggles Post-LASIK
Even after you’ve gotten the green light to swim, goggles are still a smart move. They protect your eyes from chlorine, salt, and debris. Choose goggles that seal well and don’t put unnecessary pressure on the eyes.
For at least a month after surgery, avoid swimming without eye protection, especially in open water. Lakes and oceans carry more bacteria than chlorinated pools, and your eyes may still be adjusting.
Travel and Vacation Plans
If you’ve scheduled LASIK ahead of a vacation, make sure your trip falls outside of the initial healing window. It’s not ideal to get LASIK and then head straight to a beach resort where you’ll be tempted to jump into the water right away.
Talk to your doctor if you have travel planned. You may be able to schedule your procedure early enough to recover before your trip.
Signs to Watch For After Swimming
Once you’re cleared to swim, pay attention to how your eyes feel afterward. Some dryness or light sensitivity may occur – this is normal in the early weeks of healing.
If you notice redness, discomfort, or vision changes after swimming, reach out to your eye doctor. These symptoms don’t always point to a serious issue, but it’s better to be cautious and have your eyes checked if anything feels off.
Why Following Post-LASIK Guidelines Matters?
Your eyes heal quickly, but not instantly. Following your doctor’s advice helps protect your results and supports long-term comfort and clarity. Being cautious about swimming is a small step that can make a big difference in how your eyes recover.
You’ve taken a major step toward better vision. Let the healing process finish strong by holding off on the pool, lake, or hot tub – at least for a few weeks.
Ready to take the next step toward clearer vision? Schedule a consultation with SuraVision today to discuss your options and learn more about the LASIK process. Call us at 713-730-2020 or book your appointment online!