When preparing for LASIK surgery, one of the most common concerns patients have is how to remain still during the procedure. It’s a valid question, given that the surgery requires precise movements and your full cooperation. However, staying still during LASIK is easier than it sounds. With the right approach and understanding of the process, you’ll find that it’s much more manageable than you might think.
The Role of Staying Still in LASIK Surgery
LASIK is a quick and efficient procedure that reshapes the cornea to correct vision issues. The key to its success lies in the precision with which the surgery is performed. For your doctor to perform the surgery successfully, your eye needs to be completely still throughout the process. Even slight movement can cause the laser to misfire or disrupt the treatment. That’s why ensuring you stay calm and still is crucial for the procedure’s success.
What to Expect During the Surgery
Understanding the process can help ease any worries. Before the procedure begins, the surgeon will apply numbing drops to your eye to prevent any discomfort. You may feel a slight pressure as the suction device gently holds your eye in place, but you won’t experience any pain.
Once the procedure begins, you’ll be asked to focus on a light. This light acts as a guide for your eye, helping you maintain focus. The laser will be directed precisely at your cornea, and during this time, you need to stay focused and still. While this may sound daunting, most patients find that the numbing drops and the light help them stay calm and steady.
Techniques to Help You Stay Still
- Deep Breathing
One of the most effective ways to stay still during LASIK surgery is to relax your body and mind. Deep breathing can help you stay calm and composed. Slow, steady breaths can keep your heart rate down and prevent any unnecessary tension in your body. The more relaxed you are, the easier it will be to remain still. - Focus on the Light
The light you’ll be asked to focus on is an essential tool. Not only does it guide your eye, but it also serves as a distraction. By concentrating on the light, you can direct your focus away from any potential discomfort or nervousness. This will help you stay still during the procedure. - Trust the Process
Knowing that the surgery is quick and minimally invasive can help you maintain a calm mindset. LASIK is performed in under 30 minutes, and most of that time is spent adjusting the laser. The more you trust the process, the more relaxed you’ll feel. - Avoid Focusing on Movement
Sometimes, the idea of needing to remain still can make you more aware of the need to move. Instead of thinking about the stillness, focus on the steps of the procedure. Try not to fixate on the sensation of being held in place. This can help prevent the urge to shift or blink. - Visualization
Another effective method is visualization. Think of your surgery as a simple task you’ve already done before. Visualizing the procedure in a calm and controlled environment can mentally prepare you for the process. This mindset helps you feel more confident and allows you to remain still during the procedure.
Why Staying Still Is So Important
During LASIK, the laser is programmed to work on very specific areas of your eye. Even small movements can cause the laser to miss its target, leading to suboptimal results. Additionally, the surgeon needs to keep your eye centered to ensure that the correct part of the cornea is treated. Movement can potentially extend the duration of the procedure, causing unnecessary discomfort. Staying still guarantees that the surgery is completed efficiently, minimizing any risks.
What Happens If You Move?
If you move during LASIK surgery, the surgeon will usually stop the procedure immediately. This is done to prevent the laser from making any errors in its calculations. While this doesn’t mean the surgery will be delayed for long, it can make the procedure take slightly longer. This is another reason why it’s so important to stay as still as possible during the operation.
How Can You Prepare for Your Surgery?
Knowing what to expect and mentally preparing for the procedure can make it easier to stay still. Many patients find that talking through the surgery with their doctor beforehand gives them a better understanding of what to expect. It’s normal to feel anxious before any surgery, but preparation can ease those nerves.
If you’ve never had an eye procedure before, practicing relaxation techniques before the day of surgery is a good idea. Try some deep breathing or visualization exercises to train your mind and body to stay relaxed. The more you prepare yourself, the better equipped you’ll be to handle the procedure with ease.
The Support of Your Surgeon
Your surgeon is there to guide you through every step of the process. They’ll give you clear instructions on what to do during the procedure, including how to stay still. The staff at the clinic will help ensure you’re comfortable and well-prepared for the surgery. With their support and guidance, you can feel confident that you’re in good hands.
Post-Surgery Tips
After your LASIK surgery, you may feel a little disoriented, and your vision might be blurry for a short period. This is normal and typically resolves within a few hours. While you won’t need to worry about staying still after the surgery, following your post-operative care instructions is essential. These may include taking prescribed medications and avoiding rubbing your eyes.
Staying still during LASIK surgery is an important part of the procedure’s success. But with proper preparation, relaxation techniques, and a clear understanding of the process, you can feel confident that you’ll be able to remain still during the procedure. Trusting your surgeon and following their instructions will help ensure that your LASIK experience is smooth and successful.
Ready to take the next step toward a clearer vision? Schedule a consultation with SuraVision today to discuss your options and learn more about the LASIK process. Call us at 713-730-2020 or book your appointment online!